Everyone has heard the news: eat chocolate; be well! Chocolate really does have some great health benefits. Dark chocolate contains nearly 8 times as many antioxidants as strawberries. It can help lower blood pressure, and it has been shown to lower LDL cholesterol by up to ten percent. Milk chocolate is a stimulant to the brain and the emotions, and it increases stamina; and feeling good is half of wellbeing! Naturally, chocolate includes calories and fat, so you may want to enjoy it in moderation, but don't miss out on this wonderful mood enhancer and absolutely delightful treat!
Cheese & Chocolate Gift Guide
Cheese and chocolate both rank in the top 5 foods that folks crave; bring these sweet and savory favorites together and you have a sensational treat that's doubly satisfying. If you're wondering how to pull them together to please your friends, try these delicious choices: